Alcohol addiction is a disease that affects not only men but also women today.Not every person is ready to seek the help of professional doctors for the treatment of diseases.Most people try to overcome alcoholism on their own for various reasons: lack of funds for treatment with expensive drugs, fear of a negative result, shame to admit their addiction to others.In such cases, with the right approach and great desire, you can stop drinking at home using traditional methods and following certain rules.
Rules for a person who stops drinking
In order for recovery from alcohol addiction to be successful, it is necessary to strictly adhere to the following rules:
- Do not keep alcohol in the apartment.It is important that there is absolutely no alcohol in the house, not even soft drinks.Otherwise, the person will not be able to resist the temptation to drink again.
- Avoid contact with people who drink at all costs.Contacts with people suffering from alcohol addiction will reduce all efforts to a minimum.It will be difficult for a person who has a craving for alcohol to refuse an annoying offer to drink alcohol.For the same reason, you should avoid bars and nightclubs, where there are always large quantities of all kinds of drinks.
- Ask for support from loved ones and family.It is necessary to inform the closest relatives and friends about the desire to get rid of the bad habit so that they can support the patient in difficult times.It is important that these are people who are always ready to help, who will believe in success and motivate a person who is being treated for alcoholism.You should communicate more often with those who have managed to overcome their desire for alcohol.
- Devote your free time to your hobby.If a person does not have a favorite activity, then it is time to get one.A new hobby will help you to distract yourself from alcohol.Depending on individual preferences, it can be anything - playing a musical instrument, vocal or dance lessons, sports games.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget about existing problems.You should learn to relax without drinking alcohol - by watching a movie, reading a book, going to a photo exhibition, museum or art gallery.
- Read literature on the dangers of alcohol.Many people who drink alcoholic beverages have no idea what consequences their hobby leads to - mental illnesses, liver and kidney pathologies, ulcers and gastritis, diseases of the cardiovascular system.
By following the above rules, it will be much easier for a person, regardless of gender, to stop drinking on their own.
Folk remedies for alcoholism
To stop drinking on your own at home, you should use the following folk remedies:
| Means | Instructions for use |
|---|---|
| Medicinal herbs | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, boil 1 tablespoon of medicinal herbs with half a liter of boiling water, leave for 1.5 hours and strain.The resulting drink should be drunk half an hour before meals three times a day.The following herbs help with addiction: St. John's wort, tansy, wormwood, thyme, spathe, hawthorn, and yarrow.Decoctions from each type of plant and from their collections are useful.It is allowed to combine mint with thyme, St. John's wort with hawthorn or calendula, wormwood with yarrow.Already on the 15th day of treatment, the person's desire for alcohol significantly weakens.The total duration of herbal therapy is from 2.5 to 3 months |
| Soda | You can easily overcome alcohol addiction in the initial stage of development with the help of soda solution.To prepare it, dissolve 1 tablespoon of baking soda in a glass of boiled water.The obtained solution should be drunk three times a day for 1/3 of a glass. |
| Bay leaf | A tincture is prepared from it.To prepare it, pour 10 bay leaves with 1 glass of vodka and leave for 2 weeks.The resulting product should be drunk immediately before meals, 1 glass three times a day.This method is one of the most effective methods for developing an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be cleaned, crushed, poured with vodka and left for 7 days.Drink the finished tincture before meals, 50 grams (1 glass) 3 times a day.The course of treatment with this drug is from 1.5 to 2 months. |
| Calendula flowers and oats | To prepare the product, pour 1 glass of washed oats with half a liter of water, boil and cook on low heat for half an hour after boiling.Then the broth is separated, 100 grams of calendula flowers are added and infused for at least 10 hours.The finished infusion is filtered and taken 3 times a day before meals, half a glass.This medicine can help after 5-6 days of use.The total duration of treatment is 2 weeks |
| Linseed | An infusion is prepared from them.To prepare, pour boiling water over flax seeds, cook for 10-15 minutes on low heat, leave for half an hour and strain.The finished product should be taken half a glass three times a day before meals |
| Dung fungus | The gray mushroom must be cut into small pieces and dried in a pan.The dung mushroom must be subjected to heat treatment until it stops releasing juice.The dried pieces are crushed to form a powdery mass.The resulting powder should be added to food twice a day by half a teaspoon. |
The use of folk remedies for alcoholism leads to the fact that a person addicted to alcohol begins to feel an aversion to all kinds of strong drinks.And when he drinks alcohol, he begins to suffer from severe headaches, nausea, arrhythmia and other side effects, which causes fear for his life.
Important: any treatment at home must be carried out with the permission of a doctor and under his strict supervision.Self-medication can be dangerous not only for a person's health, but also for his life.Therapy with folk remedies is prohibited in cases of intolerance to medicinal plants, pathologies of internal organs and the presence of chronic diseases.
The duration of treatment for alcohol addiction depends on many factors, including the general health of the person and his age, as well as the presence of individual characteristics of the body.A significant role is played by how long the patient drank alcohol and in what quantities.If the general condition worsens, it is necessary to give up self-medication and seek medical help.
How to speed up the treatment process?
To speed up the treatment process and consolidate its results, you must adhere to the following recommendations:
- Drink plenty of mineral water every day.It should be non-carbonated - its use will not only accelerate the removal from the body of toxic substances accumulated as a result of long-term alcohol consumption, but will also restore the water balance.
- Drink vitamin drinks every day.Their use will compensate for the lack of vitamins, nutrients and microelements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and compotes, brines and decoctions.You should drink green tea - it effectively cleanses the body of toxins.Chamomile and mint tea drinks are the most useful.For decoctions, it is recommended to take an infusion of rose hips or horsetail - taking them will help normalize the functioning of the nervous system.Milk and milk drinks (yogurt, kefir) will help compensate for the lack of calcium.
- Follow the principles of proper nutrition.The daily menu of a person who stops drinking should contain food rich in vitamins and microelements necessary for the restoration of the body.Be sure to consume the first dishes, such as borscht, okroshka, noodles.The diet should contain poultry meat, potatoes, eggs and vegetables.For dessert, choose nuts, fresh fruit or berries, jam or jam.
- Run procedures daily.It is most useful to take a contrast shower or take a warm (not hot) bath.Such procedures will improve blood circulation and reduce the level of intoxication by cleaning the pores of the skin.
- Be outdoors more often.It is necessary to walk daily for a total duration of at least an hour - this will speed up lung cleansing.The best time to be in the fresh air is morning and evening.If walking is difficult, you can practice cycling.It is important to ventilate the apartment daily.
- Sleep at least 8 hours a day.Adequate sleep will help you recover faster and improve your overall well-being.
Taking the above measures will allow you to restore your body and normalize the work of all its systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of traditional medicine recipes allows a person to forget about alcohol for at least 2 years.This time is enough for a woman to overcome alcohol addiction forever.A man may need a second course of treatment to fully recover from alcoholism.
If all the efforts made do not give the desired result, you should seek help from qualified doctors.Coding involves sewing into an ampoule containing a drug that contributes to alcohol intolerance.Voluntary withdrawal from alcohol is based on the alcoholic's fear for his life, because the drug's interaction with ethanol leads to numerous serious health problems.After using a strong drug, drinking alcohol can be fatal.Therefore, coding is a voluntary procedure that is carried out only with the written consent of the person.It is important to understand that alcoholism is a serious disease and not just a bad habit, so you should not be ashamed to ask for help not only from your loved ones, but also from a doctor.